311 // Balance Your Blood Sugar in 5 Simple Steps
Apr 02, 2025•23 min•Ep. 311
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Episode description
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how blood sugar works and how to balance your blood sugar naturally in 5 simple steps.
How blood sugar works (simplified)
The five most effective ways to better balance your blood sugar
Three slightly more advanced blood sugar balancing strategies for those who are more severely insulin resistant, have PCOS, and/or have a genetic predisposition for diabetes
and so much more in-between.
This is a powerful conversation you don’t want to miss!
Where to find me:
Apply for 1:1 Nutrition Coaching HERE!
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