236 // SHE'S MAINTAINED HER PROGRESS AND MAKING BIG MOVES: A TRUE STORY - podcast episode cover

236 // SHE'S MAINTAINED HER PROGRESS AND MAKING BIG MOVES: A TRUE STORY

Health, Wellth & Wisdom Podcast
Aug 30, 2023•25 min•Ep. 236
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Episode description

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Cara Dienner. In this episode, Cara talks about how she felt when graduating from 1:1 Nutrition Coaching and how the habits and skills she learned throughout the journey have allowed her to maintain her progress (and make more of it!) in life after coaching. Cara also shares how her 1:1 Nutrition Coaching journey grew her confidence to the point of taking on major life changes that extend beyond her body composition and her relationship with food. 

Links: 

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

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236 // SHE'S MAINTAINED HER PROGRESS AND MAKING BIG MOVES: A TRUE STORY | Health, Wellth & Wisdom Podcast - Listen or read transcript on Metacast