Health Sovereign Podcast

Get to the bottom of what is truly healthy in this crazy, complex world so you can take back what is rightfully yours. Your health! Welcome to the Health Sovereign Podcast your host Logan Christopher.

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Episodes

Healing Your Inner Child with Ron Baker

In this episode, you’ll discover: The 3 energy centers parents can influence to raise happy, independent children. (4:51) What singing teachers can teach you about reconnecting with your breath to manage your energy and become a healthier person. (13:48) One question that lets you see whether you’re emotionally healthy or hve some work to do. (20:46) The 5-step process to deepen your connection to yourself and heal your inner child. (25:46) Did you enjoy the podcast? Let me know by leaving a sho...

Dec 17, 2019•32 min

Learn to Be a Conduit of Energy with Ron Baker

In this episode, you’ll discover: How embracing difficulty and pain alleviates your pain. (9:10) Why energy is in everything and how it heals you even if you don’t believe in energy healing at all. (15:20) The emotions that help you heal even “purely physical” pain. (22:07) The healing power of talking about your private parts. (27:19) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! Subscribe Now!...

Dec 10, 2019•30 min

Science vs Tech in Health plus the Inevitability of Death

Show highlights include: Why something that’s “scientifically proven” doesn’t always mean it’s really healthy. (1:55) The scary reason you might want to reconsider getting x-rays. (9:25) How overuse of good medication can ravage your health (never take these types of meds if you’re not 100% sure you need them). (13:08) Why you should NOT strive for immortality—and why longevity should be one of your goals instead. (17:43) Why a good culture around death could make the experience easier for every...

Dec 03, 2019•26 min

The Future of Medicine with Steve Young

In this episode, you’ll discover: How AI is endangering our health and could keep us from real cures from our problems. (1:20) The most harmful technologies surrounding you right now if you’re listening to this podcast. (7:58) How to optimize your office and make it support healthy posture (and why the most common “solutions” don’t help). (11:38) The popular “health hack” that can actually cause depression. (16:05) How to “clean” your body in 30 days and become radically healthier. (22:15) Did y...

Nov 26, 2019•27 min

Root Causes of Health and Disease with Steve Young

In this episode, you’ll discover… What Steve Young learned from treating over 8000 patients. (7:17) Why physical pain doesn’t always have a physical cause (this might just be the key to remove “unfixable pain”). (11:17) The most common root causes of pain, suffering and disease (and how to heal yourself by “getting out of the way”). (18:50) The one mineral you should be consuming more of (almost all humans are deficient in this). (23:57) How your body can turn genes on and off–and how you feel t...

Nov 19, 2019•33 min

Over-Intevention and Messing with Nature

In this episode, you’ll discover: How to assess the risk of any medical procedure—whether it’s knee surgery or taking a few herbs. (6:08) Why “weak” medicinal interventions can be just as helpful as a full-blown surgery. (7:44) Which options to consider before having any surgery. (12:45) The truth about GMOs—are they really that safe? (19:53) Why getting sunburnt more often might make you healthier in the long-term. (24:41) Did you enjoy the podcast? Let me know by leaving a short review and be ...

Nov 12, 2019•29 min

Time is Not Toxic with Peter Ragnar Part 2

In this episode, you’ll discover: Whose advice to follow to live a longer life (it’s neither researchers nor doctors…). (3:37) The 2 steps to creating any change you want to see in your life. This makes even monumental transformations as easy as jumping off of a diving board. (6:55) Why you should never blame hormones for your health problems. (10:05) How to solve health problems by NOT interrupting what your body is doing. (14:23) The 3-step process to heal your body without invasive chemical t...

Nov 05, 2019•20 min

Time is Not Toxic with Peter Ragnar Part 1

In this episode, you’ll discover… How you can “reverse” your body’s deterioration and live a life full of energy well into old age! (5:32) The most harmful ingredient you probably eat every day–it’s in everything from candy to bread. (9:54) Tired of starting and quitting diets? Here’s how to make eating healthy nearly effortless by doing something that has little to do with eating! (13:24) Why you should constantly change your mind on fitness and health. (21:08) How high-performance sports can s...

Oct 29, 2019•28 min

Community Influence and Anti-fragility in Health

In this episode, you’ll discover: The big advantages of the “western medicine worldview”–and how its downsides might damage your health. (2:27) What REALLY determines if something makes it into our public health system (Hint: It’s not what actually makes people the most healthy). (6:50) The single worst health belief that has nothing to do with what you eat, how you move or where you go—and everything to do with how you think. (10:47) The surprising benefits of a “zero calorie diet” (most never ...

Oct 22, 2019•24 min

Symbiosis Inside and Out, Smaller and Bigger

In this episode, you’ll discover: How bacteria can make or break your mental health. (1:54) Why chemicals that are completely harmless to humans can destroy your health–even if you never ingest them. (6:22) The counter-intuitive reason allergies, disease and intolerances are on the rise. (15:08) Why not all “parasites” are unhealthy–and how some could even boost your health. (20:48) How taking a single pill can impact the entire ecosystem you exist in. (26:38) Did you enjoy the podcast? Let me k...

Oct 17, 2019•31 min

Mind-Body-Spirit and the Placebo Effect

In this episode, you’ll discover: The radical science that destroys materialism and forces us to rethink health. (5:39) The one health decision that could transform your health (you don’t need to go to the gym or cook healthy meals for hours). (10:18) The truth about surgeries (if you don’t know this, you might risk being cut open for no reason). (12:39) How to use the placebo effect to your advantage (this works even if you know your treatment is “fake”). (17:35) Did you enjoy the podcast? Let ...

Oct 15, 2019•24 min

Self-Responsibility and Hundreds of Health Modalities

When there’s something wrong with your health, you probably go to the doctor—because the doctor knows what’s best for you, right? Some of the time, yes. But other times, this conventional approach and the medical establishment’s recommendations won’t help you or even make the problem worse. The truth is: If you want to be truly healthy, you have to become responsible. No one will ever care as much about your health as you will. You have to be in control of your health and decide what’s best for ...

Oct 10, 2019•26 min

Why the Health Sovereign Podcast?

Why the conventional definition of health is wrong—and how stress helps you become healthier, stronger and better. (1:26) How to take real responsibility of your health (and why it’s NOT as easy as taking your vitamins and going to the gym). (3:29) Why most people in today’s society lose control over their health—and how to get it back from the fangs of big pharma companies and the medical establishment. (6:05) The worst health conspiracies in U.S. history and how they keep you from becoming tru...

Oct 08, 2019•29 min

Health Sovereign Intro

Sep 11, 2019•40 sec

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