Ep. 002: Fat Loss Explained pt.1 - The basics
Feb 03, 2023•44 min
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Episode description
In this episode, we go over the basic principles of fat loss, and how you can utilize practical tools to maximize the ease of this process. This is part one, which focuses mainly on the practical elements of fat loss without diving deep into the biochemistry of nutrition. Part two will be made available soon for those that are interested in the more scientific reasons why this occurs.
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