HHHK 515: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe
Dec 12, 2024•57 min•Ep. 515
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today’s episode we turn the tables and Elly interviews me on optimizing pathology testing. We cover fasting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexual activity, circadian rhythm and so much more. This is a jam packed episode that will change the way you, and/or your clients, prepare for their bloods tests and seriously increase accuracy, interpretation and compliance. Let’s dive in.
Head to https://www.stephlowe.com/podcasts/455 for show notes, episode transcripts and more.
For the best experience, listen in Metacast app for iOS or Android