HHHK 461: Understanding Orthorexia with Steph Pearson - podcast episode cover

HHHK 461: Understanding Orthorexia with Steph Pearson

Nov 30, 202342 min
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Episode description

In today’s episode we are joined by our in-house Naturopath and Nutritionist Steph Pearson to discuss orthorexia. Steph opens up about her personal journey and we explore how this impacted her mental health, sleep, digestion, hormones, and then later, her fertility. We hope this inspires you to consider when healthy eating can in fact become unhealthy.

 

Head to https://www.stephlowe.com/podcasts/461 for show notes, episode transcripts and more.

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