HHHK 297: Setting the Record Straight on LCHF, LDL-C & Statins with Dr. David Harper

In today’s episode we are joined by Dr. David Harper, author of BioDiet, to explore a LCHF or ketogenic diet, and what impact this has on our cholesterol profile, and in particular our low density lipoproteins, or LDL-C. You will learn the importance of cholesterol for cell membranes, optimal brain function, sex hormone production, vitamin D, and fat digestion and absorption, how to really understand your cardiovascular disease risk, the role of the coronary artery calcium score and the impact of statin drugs. This is an incredible episode that will bust many of the myths you have been told surrounding cholesterol containing foods, your blood lipid panel, heart disease and so much more.

Visit https://www.stephlowe.com/podcasts/297 for show notes, episode transcripts and more.