Health, Happiness & Human Kind

Steph Lowe•healthhappinesshumankind.libsyn.com

Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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Episodes

RFR 03: Dianne Scranton

In Episode 3 of The Real Food Reel we speak with Dianne Scranton, Naturopath and one half of the company Balanced By Nature . Dianne is my personal Naturopath and has helped me immensely over the last year and today we discuss genetic testing and the methylenetetrahydrofolate reductase (MTHFR) gene. This is a must listen for athletes wanting to learn more about the role of genetics, how to optimize and personalize nutrition for enhanced recovery and performance; couples planning a family and/or ...

Dec 31, 2014•29 min

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