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Health Dose

Health Dose With Usha Barowalia•podcasters.spotify.com
Health & Fitness
Fitness
Get Knowledge about physical, mental, emotional,social,spiritual health
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Episodes

Health care during summer

Diet during summer, exercises during summer ,safety of eyes during summer, avoid alcohol,caffeine and cola during summer ,weekend holidays

May 28, 2022•13 min

Health Care during winter

Means and ways to take care of health during winter ie Nutritious Food , Exercise, Hydration, Good Sleep Hygiène and other precautions.

Jan 10, 2022•8 min

Shree SunderKand Path in nine minutes

SunderKand is the fifth Sopan in Hindu epic ,Ramayana.this nine minutes path is written by a great scholar in a very simple and easy language (Hindi) but the main concept and all the incidents are incorporated properly ,so that everyone can be benefited by this Holy Path .

Dec 06, 2021•13 min

Natural Disasters

Earthquakes- It’s effects,management,helping injured etc.

Oct 18, 2021•11 min

Healthful living with out hazards

How to avoid hazards responsible for accidents at home ,schools,workplace, during leisure time activities by taking little precautions.

Sep 14, 2021•18 min

Essential Elements of Healthful Environment.

Low level of Noise,—-noise pollution ,effects of noise pollution,control of noise pollution. Low level of Radioactive Rays—it’s sources,effects and control.

Aug 16, 2021•17 min

Factors influencing Health .

Influence of factors like Biological, Socio- Cultural, & Economic,Environmental and personal etc. on Health.

Aug 02, 2021•21 min

Health Education

What is Health Education,it’s importance and how we can make It more useful and successful.

Jul 20, 2021•25 min

Factors leading to drug addiction

Factors like—genetic,environment gender,peer pressure,,family risk,club etc. can lead the person to drug addiction.

Jul 15, 2021•25 min

Health tips in corona

Health tips for different people how to keep healthy during corona period.

Jun 21, 2021•32 min

Health is Wealth

Health is very important for every one .It is not only the physical health but it includes mental health, social health, emotional health and spiritual health.

Jun 14, 2021•32 min•Season 1Ep. 1
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