49. How to thrive in perimenopause - podcast episode cover

49. How to thrive in perimenopause

Sep 02, 202034 min
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Episode description


This weeks episode is dedicated to all things perimenopause. From the irregular periods to the mood swings and hot flashes, Dr. Hirsch explains it all. This episode focus on why tracking symptoms is vital, and how targeting the most bothersome symptoms can be accomplished.



Find Dr. Hirsch here:



——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————



Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA



Follow on instgram: https://www.instagram.com/hormone.health.doc/



Follow on Twitter: https://twitter.com/heatherhirschMD



Website: www.heatherhirschmd.com
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