180. Dr. Adrienne Youdim asks us, "What are we really hungry for?"

Health By Heather Hirsch

Sep 06, 2023•47 min

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Episode description

Dr. Adrienne Youdim asks us, "What are we really hungry for?"

Find Dr. Youdim on Instagram here: https://www.instagram.com/dradrienneyoudim/

Dr. Youdim is a nationally recognized expert in weight loss and the author of the book "Hungry for more." In this incredible episode, we break down the meaning behind our hunger cues, how to create a sustainable and healthy relationship with food, and the truth behind all the new weight loss medications on the market!