169. Psychologist Samara Irumé discusses some actionable steps to improve your headspace
May 25, 2023•35 min
Episode description
Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month.
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
For the best experience, listen in Metacast app for iOS or Android
