Relative Strength or Absolute Strength?
Sep 03, 2020•14 min
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Episode description
What is the difference between relative strength and absolute strength? One favors a certain number of force exerted no matter what. The other is how much force you can exert in relation to your body composition. Which is more important for your goals? Find out in this podcast! Follow Coach Law @DrakeLaw_Coaching on Instagram for more valuable content posted every week
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