Health and Life Matters

HLM

Education

Self-Improvement

Your online friendly corner where you can find topics, ideas, inspiration and information regarding health and life.

Last refreshed: July 28th, 2025 at 2:42 AM ⓘ

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Episodes

Why does words from other people sometimes hurt us?

In this episode you will learn the reason why words that we hear sometimes hurt us.

Dec 27, 2021•3 min

The courage to change and to do better in time

You will learn in this episode that having the courage to change is a good step to better ourselves.

Dec 26, 2021•2 min•Season 2Ep. 2

Morning affirmations and why it is beneficial in our lives?

In this episode you will learn about morning affirmations and the benefits of it.

Dec 26, 2021•3 min•Season 1Ep. 1

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