Sweatah Weathah! (Ep. 54)
Sep 18, 2022•18 min
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Episode description
Do you often find that when “sweatah weathah” comes around you feel like you’re “finally” able to take a step back from your fitness/health routines? Only to then go TOO hard during the holiday seasons and end up panic dieting when it’s time to get “bikini ready” again? Let’s chat about getting OUT of this vicious cycle from hell so you can prioritize your health/goals/physiqure etc. YEAR ROUND in a way that you enjoy!
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