Rest is Productive (Ep. 46) - podcast episode cover

Rest is Productive (Ep. 46)

Jul 24, 202222 min
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Episode description

Rest is incredibly UNDERRATED! So here’s to helping “Hustle Culture” DIE. Join us as we chat about how we like to factor in rest (socially, professionally, mentally, physically) as PART of a productive and healthy routine/lifestyle and get some much needed reminders that just because you take a break, doesn’t mean that you’re failing or less than in any sense!

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