How Long Does Progress Take? (Ep. 56)
Oct 02, 2022•19 min
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Episode description
The most common question we get as fitness/fat loss coaches right here. And the most common answer to this is…IT DEPENDS!! It depends on a number of factors to answer this questions and the answer will ALWAYS be a little different per the individual and their current circumstances. Listen in as we dive deeper into this and how you can see progress (in some ways) in as little as ONE DAY or ONE WEEK!
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