Confidence (Ep. 44)

Confidence is something that most of us wish we had more of. A lot of the time our confidence (or lack thereof) in ourselves, our body, our skills, etc. is influenced by our fear of what OTHERS are thinking of us. We develop insecurities and convince ourselves that we are not worthy of flaunting confidence because of them! Listen in as we chat about the intentional practice that is building confidence and how to stop giving a f*ck about what OTHER PEOPLE “might” be thinking. 

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