Send us a text On this episode, our Season 6 finale, we’re giving you the lowdown on superfoods. What exactly makes a food … super? Should we believe everything we hear about this? How can you get more nutrient-packed foods overall into your day? And will Lanre and Lisa succeed in their chocolate petition? All this and more coming right up! And thank you so much for all your support and another incredible season — can’t wait to talk to you again soon! Support the show ***************************...
Jan 14, 2025•16 min•Season 6Ep. 75
Send us a text On this episode, we’re talking about caregivers. It can be devastating when someone you love receives a challenging diagnosis. What are the most important things you can do to help them? And while doing so, how can you make sure your own tank doesn’t run dry? Oncologist and researcher Dr. Vu Duong joins us today to share all that and more. Dr. Vu H. Duong is an associate Professor of Medicine at the University of Maryland Marlene and Stewart Greenebaum Comprehensive Cancer Center....
Dec 31, 2024•21 min•Season 6Ep. 74
Send us a text On this episode, Dr. Sylvia Owusu-Ansah joins us to teach you how to save a life with CPR. How does CPR work? Do you have what it takes to help a stranger or a loved one whose heart suddenly stops beating? And what does all of this have to do with playlists and staying on beat? Keep listening to find out! Dr. Sylvia Owusu-Ansah, MD, MPH is an Associate Professor of Pediatrics and Emergency Medicine and the medical director of Prehospital and Emergency Medical Services at The Unive...
Dec 10, 2024•28 min•Season 6Ep. 73
Send us a text On this episode, we’re tackling a health topic that might make you scratch your head: lice! Is it our imagination, or are lice getting harder to treat? We’ll get into the itchy details, bust some myths, and guide you through a panic-free way to get rid of those pesky buggers. Deep breaths! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you subscribe to our show and re...
Nov 26, 2024•16 min•Season 6Ep. 72
Send us a text We’ve all heard that today’s youngsters are dealing with a lot of anxiety. So how do adults teach them to optimize their wellness? Are there techniques we can model and use to prepare kids and teens to handle whatever comes their way? Psychologist and author Dr. Mary Alvord joins us today to enlighten us on all that and more. Dr. Mary K. Alvord, PhD is an adjunct associate professor at The George Washington University School of Medicine and Health Sciences in Washington, DC, and i...
Nov 12, 2024•24 min•Season 6Ep. 71
Send us a text On this episode, we’re asking: Why do female athletes have more ACL injuries than males? What is the biological explanation for this bizarre phenomenon? We’re giving you the inside scoop, including tips on how everyone can keep their hard-working knees healthy for life. Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Pod...
Oct 29, 2024•14 min•Season 6Ep. 70
Send us a text By now, you’ve probably heard everyone from doctors to social media influencers talking about “food as medicine.” But what does that really mean? Can eating a celery stick help you ditch some pills? What steps can you take to make sure that what you put in your mouth is actually working with and not against the only body you’ve got? We’re talking with physician and culinary medicine expert Dr. Sabrina Falquier about all of that and more. Dr. Sabrina Falquier, MD, CCMS is a physici...
Oct 08, 2024•26 min•Season 6Ep. 69
Send us a text On this episode, we’re asking: Can you outrun a bad diet? If you want to get healthy but can’t quite say no to those Cheetos and Twix bars, can an intense exercise routine make up for it? We’re talking to physician and weight loss coach Dr. Priyanka Venugopal who answers that question and more. Dr. Priyanka Venugopal is an OB-GYN physician-turned-coach for high-achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and hom...
Sep 24, 2024•24 min•Season 6Ep. 68
Send us a text On this episode, we’re asking: Can friendships make you live longer? We all know having friends is important, but do they really affect your health? And how can we find more friends for our village, whether as a kid or an adult? Keep listening for all that and more. Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcast...
Sep 10, 2024•18 min•Season 6Ep. 67
Send us a text Welcome to Season 6! This season, we're tackling a specific question each episode and finding the answer. In our season premiere, we’re asking a burning question about popular weight loss drugs. What is " Ozempic face," and what other side effects should you know about before jumping into the weight-loss drug craze? Keep listening for all of that … plus a bonus question! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and ...
Aug 27, 2024•12 min•Season 6Ep. 66
Send us a text On our Season 5 finale, we’re talking about parenting styles. What are the most common types, and how can you determine what your main style is? Are those social media posts on parenting based on science, or just passing fads? And how can parents navigate this pressure to conform to the right parenting style … after all, is there a right one? Keep listening to find out! As always, thanks so much to all of you for your incredible support; we'll be back this summer with Season 6! Su...
Jan 09, 2024•21 min•Season 5Ep. 65
Send us a text On this episode, we’re getting an intro lesson on traveling with credit card points. Do you see friends taking amazing trips on points and wonder how on earth they’re doing it? Think the only way to do it is by racking up debt? Or are you interested but have no idea where to start? Our guest today is a points travel expert who wants us all to get excited about a new way to look at traveling the world. Devon Gimbel, MD, is a double-board-certified physician and founder and owner of...
Dec 19, 2023•47 min•Season 5Ep. 64
Send us a text On this episode, we have the latest in our Mothers in Politics series! We’re talking with Dr. Akilah Weber, a physician, mom, and California state assemblymember. She shares how she pivoted from full-time clinical practice to running for office. How did her unique family story impact her career choices, and what perspective does she have for other parents or doctors considering politics? Listen now to hear her advice! Dr. Akilah Weber, MD began her political career as a City Counc...
Dec 05, 2023•43 min•Season 5Ep. 63
Send us a text On this episode, we’re bringing you our very first Hippocratic Hosts holiday gift guide! Ready to make your loved ones’ day when they tear off that wrapping paper? Want to know what life-changing, creative, or just plain fun items these doctor-moms have loved getting or receiving? Every one of these gift ideas is something we have personally enjoyed ourselves, so keep listening and get your holiday shopping checked off your list! Support the show **********************************...
Nov 21, 2023•25 min•Season 5Ep. 62
Send us a text On this episode, we’re talking about personality tests. What exactly do they measure, how are they being used by individuals and in the workplace, and are they really backed up by science? We’ll dig into some of the most common tests, and you’ll find out our personality types! Plus, our latest hack will have you seeing green ... in more than one way! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd ...
Nov 07, 2023•25 min•Season 5Ep. 61
Send us a text On this episode, we have Part 2 of our two-parter exploring lifestyle medicine. How does health equity play into being able to put these principles into practice? How can we overcome barriers to resources? And does any of this really make a difference to our health? We’re back with Dr. Mahima Gulati to talk about all that and more. And if you missed it, catch Part 1 in Episode 59! Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medici...
Oct 24, 2023•22 min•Season 5Ep. 60
Send us a text On this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60! Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University a...
Oct 10, 2023•30 min•Season 5Ep. 59
Send us a text On this episode, we’re getting an inside look at that perennial Internet favorite, WebMD. What’s it like being a Chief Physician Editor? How is an article crafted, from the first idea to publication? What are the best ways to fight disinformation? And what does that have to do with planetary health? Our guest today shares all that and more. Neha Pathak, MD, FACP, DipABLM is the Chief Physician Editor of Health and Lifestyle Medicine at WebMD and the host of WebMD’s Health Discover...
Sep 26, 2023•35 min•Season 5Ep. 58
Send us a text On this episode, we’re talking about a biggie: bullying and cyberbullying. What do these look like in the 21st century? How does bullying really affect children? What can parents do about it? And what does bullying look like for adults? Keep listening to work through this tough topic together. Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you subscribe to our show an...
Sep 12, 2023•23 min•Season 5Ep. 57
Send us a text Welcome to season 5! Today we're taking you through one of the biggest game-changers around: artificial intelligence and health. What exactly is AI, how is it currently used in healthcare, what does the future hold, and what does all of this have to do with making sure everyone has a fair shot at health? Plus, our hack of the week is sure to make your life a little easier! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X an...
Aug 29, 2023•24 min•Season 5Ep. 56
Send us a text On this episode, our season 4 finale, we’re talking about professional coaching and entrepreneurship. What do these entail? How is a coach different from a therapist or a mentor? And how can you figure out if coaching is just what you need? We’re talking to an expert today who tells us all that and more. Omolara Thomas Uwemedimo, MD, MPH is a serial entrepreneur, business development coach, and funding strategist for women of color in healthcare. She has been a pediatrician for ov...
Feb 14, 2023•43 min•Season 4Ep. 55
Send us a text On this episode, we’re talking travel. After years of pandemic lockdowns and border closures, the world’s appetite for travel is bigger than ever. Are you itching to fit more travel into your life? Wondering how to make traveling with kids easier? And determined to see the world around you while also protecting our planet? Keep listening for tips on all that and more! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pin...
Jan 31, 2023•36 min•Season 4Ep. 54
Send us a text On this episode, we’re talking to physiatrist expert Dr. Alba Azola about long COVID (or PASC). How common is it, what are the symptoms, and how can we treat it? She tells us all this and more to help you protect yourself and your loved ones. Dr. Alba Azola, MD is a rehabilitation physician and the co-director of the Johns Hopkins Post-Acute COVID-19 Team (PACT), in collaboration with the division of Pulmonary and Critical Care Medicine at Johns Hopkins Hospital in Baltimore, MD. ...
Jan 17, 2023•44 min•Season 4Ep. 53
Send us a text On this episode. we're here to take some of the stress out of parenting infants and toddlers. Whether it's how much time you spend with your baby, or the speed of your child's development, or the dreaded potty training, we're sharing what we worried about so that you don't have to. Listen up for reassurance and lots of tips for raising our little ones! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'...
Jan 03, 2023•28 min•Season 4Ep. 52
Send us a text On this episode, we’re talking about burnout. Has the pandemic left you feeling like your work or life responsibilities are harder to manage than ever? Wondering what burnout really means? And need to know if you have it and where to turn for help? Keep listening so you can take better care of a very important person: You. Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) i...
Dec 13, 2022•20 min•Season 4Ep. 51
Send us a text On this episode, viruses are the reason for the season. Why is RSV making headlines? What should parents do if their kids are sick with a respiratory virus? And how can we protect our little ones from RSV, flu, and COVID this winter? Join us for all this and more! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ...
Nov 29, 2022•23 min•Season 4Ep. 50
Send us a text In this episode, we’re talking about groceries and inflation. Are skyrocketing food prices giving you chest pain? Are you having trouble affording a healthy diet when your dollar buys so much less? Are you looking for ways to cut down your grocery bill so you can still bring home a vegetable or two? Keep listening for tips to keep more green in your wallet AND on your plate! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X ...
Nov 15, 2022•19 min•Season 4Ep. 49
Send us a text On this episode, we’re talking about COVID vaccines for kids under 5. What vaccines are available, why should our little ones get vaccinated, and what does all this have to do with the flu? Plus, our hack of the week may have you imagining yourself on a magical carpet ride ... keep listening to hear all that and more! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you...
Nov 01, 2022•23 min•Season 4Ep. 48
Send us a text In this episode, we’re continuing our series on Mothers in Politics. We’re talking with Judge Juli Mathew, the first Indian-American woman elected to the bench in the United States. She’ll tell us how she got there, how her experiences were affected by being a woman and an immigrant, and why you should consider a career leap too. Juli Mathew is the first Indian-American woman elected to the bench in the United States and the first Asian-American woman elected to the bench in Fort ...
Oct 18, 2022•30 min•Season 4Ep. 47
Send us a text Welcome to Season 4! In our season premiere, we’re talking about all the parental back-to-school fears we didn’t need to have. Can you relate to being worried that your child didn’t get the best teacher? Won’t make any friends? Isn’t on enough basketball teams to make the NBA? Keep listening to let us reassure you! Support the show ************************************* Connect with us on Facebook , Instagram , Twitter/X and Pinterest ! And we'd love it (and you, forever) if you su...
Sep 27, 2022•26 min•Season 4Ep. 46
