Heals, Feels and Gettin Reals - podcast cover

Heals, Feels and Gettin Reals

Hoping to encourage, motivate and always sending a positive message. Life will always have ups and downs, so choose to heal. I’m Sharing little things I do, in order to move through each day, as a blessing and with the utmost gratitude for this life.
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Episodes

Sing it Out

Suggestions for energy shifts

Apr 28, 20204 minSeason 1Ep. 8

Frequency

Just talkin to the universe.

Apr 18, 202013 minSeason 1Ep. 7

It Takes Time

Suggestions for daily living through grief. A brief dialogue on my own journey of losing my partner.

Mar 30, 202013 minSeason 1Ep. 6

Forgiveness

Self empowerment

Mar 27, 20208 minSeason 1Ep. 5

Schedule

Daily self care suggestions

Mar 25, 20206 minSeason 1Ep. 3

Checking In

Coffee talkin

Mar 24, 20203 minSeason 1Ep. 2
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