Bonus Episode - ADHD

In today's bonus episode Martyn shares the impact his ADHD has had on his life, the more difficult aspects and some really enlightening consequences. He shares an alternative perspective that can give meaning and hope to all who struggle with who they are, not just those with ADHD but broadening out this perspective to all oppressed groups, indeed shining light in some dark corners of peoples' lives.

The card reading for our beautiful Healing Together community at the end is just perfect.

Links from today's episode:

ADDitude Mag - https://www.additudemag.com

Kintsugi - https://www.lifegate.com/kintsugi

ACT - https://www.psychologytoday.com/gb/therapy-types/acceptance-and-commitment-therapy

Scattered Minds Book - https://g.co/kgs/gGXL2r

Black Magic Book - https://g.co/kgs/dGkx6q

Hosted on Acast. See acast.com/privacy for more information.