During this episode I talk with author, motivational speaker and entrepreneur, Chancellor K. Jackson. Follow Chancellor @korlehj on IG and head to his website to order his book, "14 Days in Beijing: The Novel" If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to l...
Jul 11, 2023•28 min•Season 1Ep. 45
Ever thought about how style and fashion can help you become a better dater? Today I talk with Lunden Olin II, founder of Looks By Lunden. Follow Lunden @looksbylunden on IG and head to his website for more! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to lea...
Jul 06, 2023•25 min•Season 1Ep. 44
**Trigger Warning: During this episode, you will hear references to suicide and domestic violence. Please listen with care and head to the links below for more support: 988 Suicide & Crisis Lifeline National Domestic Violence Hotline Do you have a practice for detachment? Today I chat with yoga instructor and DJ, Saya Tomioka. She shares a few things she needed to unlearn about love from her upbringing (06:38) how she came to yoga (10:04) and her journey to the big apple and dating in the ci...
Jun 29, 2023•31 min•Season 1Ep. 43
Today I chat with author, podcast host and founder of MettaDate, Lauren Smith. She shares about how her journey began after getting dumped at Disney World (02:01) what it means to find your authentic self through first discovering authentic Peace (14:24) and talks about her mindful dating services (30:04). Follow Lauren @mettadate on IG and head to hear website to download the Mindful Dating Journal . If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the p...
Jun 27, 2023•33 min•Season 1Ep. 42
In this episode, I talk with breakup recovery coach, Patrick "Leo" Cheung. He shares about how a breakup lead him to begin doing the work he does today (02:40) what jealousy often tells us about ourselves (09:06) and what it means to feel safe (23:52). Follow Leo @breakuprecoveryleo on IG or head to his website to learn more about his programs and one on one coaching. If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the ...
Jun 21, 2023•35 min•Season 1Ep. 41
TIME FOR AN UPDATE!! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!...
Jun 18, 2023•30 min•Season 1Ep. 40
During this episode, I have a fun conversation with producer, Isaac "Ike" Easley of Take It Easley Productions. He shares where he gets his positive, bubbly personality (05:28) how the sports entertainment industry has impacted his views (13:30) and his wild experiences with online dating (22:29). Follow Ike @takeiteasley on IG and head to his website to learn more! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the ne...
Jun 06, 2023•31 min•Season 1Ep. 39
Today I talk with Functional Diagnostic Nutritionist, Falyn Morningstar. She shares about her journey to healing through sexual trauma, emotional dysregulation, dietary challenges and more. Follow Falyn at @falynhuntermorningstar on IG and @falynmorningstar on YouTube. If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @s...
May 30, 2023•29 min•Season 1Ep. 38
For this episode, I discuss multi-cultural forms of love with author and advocate, Urmi Hossain. She shares about her upbringing across different countries (02:37) how she came to write her first book (09:40) and shares some advice for young girls and women on their self-love journey (17:13). Follow Urmi @urmamio on IG, @urmihossain on YouTube or check out her blog to learn more. Volunteer with Speak Up for the Poor who serve more than 1,570 girls in 35 villages and urban areas, helping them sta...
May 18, 2023•26 min•Season 1Ep. 37
During this episode, I sit down with Private Chef & Caterer, Chef Lexis! She share about her family traditions she hopes to pass down to others (08:40) how cooking brings out her self-confidence (14:57) and how being a chef has impacted her love life (21:10). Follow Chef Lexis @cheflexis on IG to learn how you can dine with her! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can pl...
May 16, 2023•33 min•Season 1Ep. 36
Today I sit with Luke Connolly, co-founder of the virtual speed dating app, Ditto. He shares about how the app was born out of the pandemic (02:41) how Ditto is using new technology to bring people back together (15:16) and exciting upcoming features of the Ditto app (32:11). Download the Ditto app for apple or google play, and join Tuesday's at 8pm ET for virtual speed dating! Follow Luke & Ditto @letsditto on IG. If you enjoyed this episode, be sure to give a 5-star rating & leave a re...
May 11, 2023•38 min•Season 1Ep. 35
During this episode, I talk with Obé fitness instructor, Alex Scolari. She shares about how her relationship to her mother taught her about self-love (03:33) how she met her fiancé (14:41) and how her work in fitness has helped strengthen their relationship (26:30). Follow Alex @alexscolari on IG and workout with her on Obé Fitness ! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can p...
May 09, 2023•40 min•Season 1Ep. 34
Today I answer the question of "Am I the toxic one?" in my relationships... If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!...
May 04, 2023•32 min•Season 1Ep. 33
Today I chat with love coach, author and podcast host, Zach Beach. He shares about the techniques he uses to help people better express their emotions (05:52) he helps me to work through some eruptive emotions like anger and anxiety (10:16) and the importance of bringing intention to our movements (15:02). Follow Zach @zachbeachlove on IG or head to his website to learn more. Listen to his podcast Learn to Love on all major platforms and check out his book "The Seven Lessons of Love" ! If you en...
May 02, 2023•22 min•Season 1Ep. 32
We've all got a breakup story worth learning from. During this episode, I talk with breakup coach, Claire Byrne. We discuss the thought cycles we play through after a breakup (08:02) how to heal from the anger that may come up (25:04) and her tips for being a better dater (40:31). Follow Claire @clairetheheartbreakcoach on IG or head to her website for coaching. Listen to her podcast Stop Wanting Him Back & Find Someone Better on all platforms! If you enjoyed this episode, be sure to give a ...
Apr 27, 2023•44 min•Season 1Ep. 31
In this episode, I sit down with Dating, Relationships & Intimacy coach for men, David Chambers. He shares about the lack of safe spaces for him and most men growing up (05:07) he defines the title of his podcast, "The Authentic Man" (13:11) and the importance of being able to communicate in dating (22:58). Follow @theauthenticman_ on IG or head to David's website to book a FREE coaching session! Listen to his podcast "The Authentic Man" for more! If you enjoyed this episode, be sure to give...
Apr 25, 2023•38 min•Season 1Ep. 30
MY FIRST COUPLE ON THE POD! Today I speak with fitness instructor and owner of BodyCraft studio, Emily Diers and her partner and fitness enthusiast, Ausar English. They share about the differences/similarities in their upbringing (02:12) how they successfully met online (13:45) and how opening a business fortified their relationship (23:54). Check out Emily @emdeers and Ausar @ausarenglish on IG. Visit the BodyCraft studio to move with Emily & Auasar and follow @letsbodycraft on IG! If you e...
Apr 20, 2023•37 min•Season 1Ep. 29
Time for an UPDATE! On today's episode, I share all about my experience using Three Day Rule Matchmaking. Follow them @threedayrule on IG or head to their website to learn more! If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!...
Apr 13, 2023•29 min•Season 1Ep. 28
**Trigger Warning: During this episode, you will hear references to suicide, domestic violence and substance abuse. Please listen with care and head to the links below for more support: 988 Suicide & Crisis Lifeline National Domestic Violence Hotline SAMHSA’s National Helpline On today's episode, I talk with life coach and clinical hypnotherapist, Stacia Aashna. She shares about getting closure from her father (06:20) tips for getting over the "ick" in a new relationship (14:00) and insight ...
Apr 11, 2023•28 min•Season 1Ep. 27
Better listening, better questions, better relationships! Today I chat with podcaster and author, Joe Pardavila, and he shares about where he gets his charisma from (04:26) key takeaways from his book on developing better listening skills (13:18) and special tips for starting a podcast (27:48). Follow Joe @joepardavila on IG or head to his website to learn more and order his book "Good Listen: Creating Memorable Conversations In Business And Life" . If you enjoyed this episode, be sure to give a...
Apr 06, 2023•34 min•Season 1Ep. 26
**Trigger Warning: During this episode, you will hear references to suicide and substance abuse. Please listen with care and head to the links below for more support: 988 Suicide & Crisis Lifeline Crisis Text Line SAMHSA’s National Helpline During this episode, I tell the story of my first love! If you enjoyed this episode, be sure to give a 5-star review, follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode....
Apr 04, 2023•41 min•Season 1Ep. 25
During this episode, I sit down with dating & relationships specialist, Collette Gee. She shares about things we as a society need to challenge about love & relationships (06:22) the differences between codependency and co-regulating with a partner (13:18) and how she supports women of color navigate the dating scene and societal struggles (29:23). Follow Collette @findinghappily on IG and her website where you can purchase her book "Finding Happily... No Rules No Frogs No Pretending" an...
Mar 30, 2023•40 min•Season 1Ep. 24
We all have so much to unlearn about love, dating and relationships. Today I chat with media producer and writer, Elaine Shivers Cacanindin. She shares about being able to say "I love you" (07:07) the power of non-romantic, platonic relationships (17:45) and some things we need to unlearn about relationships (22:37). Follow Elaine @cakenindin on IG. If you enjoyed this episode, be sure to give a 5-star rating and leave a review! Follow the podcast and get notified about the next episode! On Spot...
Mar 28, 2023•43 min•Season 1Ep. 23
Today I talk with athletic director and podcast host of "Shisha Stories", Ryan Mason. He shares about how he shows love (06:39) the importance of passion and style in an ideal partner (12:08) and lessons from his worst date story (17:50). Follow Ryan @rcmason1 on IG to check out his vibe and his return to the "Shisha Stories" podcast. If you enjoyed this episode, be sure to give a 5-star rating and leave a review! Follow the podcast and get notified about the next episode! On Spotify, you can pl...
Mar 23, 2023•31 min•Season 1Ep. 22
During this episode, I give an update on my matchmaking experience and answer the question of "when will I know I'm ready to commit"? I talk about my past patterns (05:50) the importance of feeling safe, seen and savored (12:55) and committing to how I feel now rather than forecasting the end of a relationship (18:22). If you enjoyed this episode, be sure to give a 5-star rating and leave a review! Follow the podcast and get notified about the next episode! On Spotify, you can play along with th...
Mar 21, 2023•30 min•Season 1Ep. 21
Today I sit down with comedian, video producer and hopeless romantic, Tess Tregellas! We talk about how dating impacts art and work (07:03) Tess' upcoming variety show "My Life as a Rom Com" (15:48) getting "feedback" in dating (27:05) and speaking for OUR audience (32:54). Follow Tess at @tesstreg on IG or @tesstregellas on TikTok. Check out her upcoming show "My Life as a Rom Com" and follow @my.life.as.a.rom.com on IG. If you enjoyed this episode, be sure to give a 5-star rating and leave a r...
Mar 16, 2023•46 min•Season 1Ep. 20
During this episode, I talk with kinesiologist, mentor, and author, Amanda Kate. We talk about the physical side effects she experienced that pushed her to seek help in healing (08:39) how her work as a kinesiologist has impacted her relationships (23:38) and remembering that we are not broken (36:53). Follow Amanda Kate @amanda__kate on IG and @divinelymessy on TikTok. You can learn about her healing work on her website as well as order her book "DIVINE. MESSY. HUMAN. A spiritual guide to prior...
Mar 14, 2023•50 min•Season 1Ep. 19
Time for a catch up! Today I talk about recent updates to my matchmaking journey, and how I'm working on trusting myself better. First, remembering how I've worked through difficult decisions in the past (05:08). Secondly, reflecting on how my body can provide me with peace through processing my emotions (09:13) and lastly accepting that mistakes are inevitable (11:56). If you enjoyed this episode, be sure to give a 5-star review, follow the podcast and get notified about the next episode! On Sp...
Mar 12, 2023•17 min
**Trigger Warning: During this episode, you will hear references to domestic violence and eating disorders. Please listen with care and head to the links below for more support: National Domestic Violence Hotline National Association of Anorexia Nervosa and Associated Disorders Special sit down with one of our favorite listeners, Roisin Bermingham, a domestic violence advocate. During this episode we talk about Roisin's early dating life (07:47) what it means to have an avoidant attachment style...
Mar 09, 2023•47 min•Season 1Ep. 18
Do I really believe that I'll be able to find love one day? I chat with fitness instructor, artist & influencer, Walter Kemp Jr. We talk about his weight loss journey of losing over 100 lbs (04:58) the inner growth he needed in order to meet his current partner (13:26) some of the gifts he's finding from love (19:56) and the beauty of Black Love (26:11). Follow Walter @walterkemp2 on IG and head to www.walterkemp.com to get your fitness, fashion and over all inspiration needs! If you enjoyed...
Mar 07, 2023•32 min•Season 1Ep. 17
