Ep 6: How do I heal through heartbreak?

Breakups suck, but it's important for me to understand how I can heal through heartbreak. First, I talk about my self-poisoning habits that keep me in my pain (02:59) and then I dive into healthy habits for healing through love (20:40). Then I end with a touching look back at a break up I successfully went thru (34:38).

If you enjoyed this episode, be sure to give a 5-star review, follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media to learn more!