Ep 12: How can I heal through my anger? - podcast episode cover

Ep 12: How can I heal through my anger?

Feb 16, 202332 minSeason 1Ep. 12
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Episode description

Anger is an eruptive emotion I've struggled with for years. During today's episode, I talk about some of the root causes for my anger during and after a relationship, and how I heal through moments of anger. 


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