When the Calendar Hurts: Navigating the Anniversary Effect
Mar 24, 2023
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Episode description
An anniversary reaction or effect is very common and affects most people at one time or another, and some are affected throughout their lives. The anniversary of a loss or painful event can be a challenging experience for many. Knowing what they are, being prepared for them, leaning into them, and using them to our advantage, can help make them tolerable, and even put them to rest.
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