Finding our Courage in the Face of Conflict

Today’s podcast answers the question of how do we overcome our fear of conflict? No one really likes conflict. However, for some of us, it can have a paralyzing effect. If we were exposed to excessive and unhealthy upset and anger early in life, we can lose our confidence and feel powerless in the face of conflict in the present. Learning, and then unlearning, what we came to believe about ourselves as a result of other people’s upset, can lead us to finding our courage and confidence in resolving conflict.