10. Mindfulness for All

Mindfulness is available to anyone, anytime, anywhere. Mindfulness is a skill that is innately in us as human beings.

Mindfulness is oftentimes introduced as a “tool.” In actuality, it is an intentionally created lifestyle that can seep into all the nooks and crannies of your life- if you practice it and if you let it.  Choosing to live a mindful life takes practice, learning, AND un-learning.

Mindfulness is about being rather than doing. It is a lifestyle.  It takes advantage of the power of your mind, the power in the pause, and the power in being present.

Learn about opportunities to work with us to cultivate a mindful life for yourself at:    https://www.jessiemahoneymd.com/mindful-healers-podcast

If you work in healthcare, join us in the Mindful Healthcare Collective Facebook Group at https://www.facebook.com/groups/1443705385809109/

or at mindfulhealthcarecollective.com.

If you do not work in healthcare but are inspired to join us on this journey, join the Mindful Healing Collective Facebook Group https://www.facebook.com/groups/mindfulhealingcollective/insights/?section=members

Learn about in-depth mindfulness offerings with Dr. Liang at www.awakenbreath.org

Learn to create more calm, ease, and a meaningful path forward in your life through private mindful coaching with Dr. Mahoney at   https://www.jessiemahoneymd.com/

*Nothing in the Mindful Healers Podcast should be considered medical advice.  

*Member of Doctor Podcast Network