196 - How to Be Charismatic AF

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Mar 12, 2025•39 min•Season 3Ep. 25

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Episode description

I can’t believe I get to gift you a free WHOOP 4.0! Head here to redeem it: https://join.whoop.com/healinghoneys

What makes someone truly charismatic? In this episode of Healing Honeys, I break down what charisma and energy really are. I dive into:

The science behind charisma—and why it’s really an energetic experience
Fascinating research from Princeton on the two key drivers of charisma (and why balance is everything)
The role of your biofield, heart coherence, and emotional frequency in building magnetic energy
How sleep, nervous system regulation, and self-worth shape the way others perceive you
Practical charisma hacks—body language, making others feel valued, and confidence without perfection and more!

I love this episode, and I hope you do too!

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