189 - 4 Life-Changing Lessons I Learned This Month

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Honeys, today I am coming in hot with some real talk. In this episode, I’m sharing a little life update (spoiler alert—I think I’m moving to Mexico City!) and the four biggest lessons I’ve learned in my self-development journey this January. I’m diving into:

The Fishtank Analogy

The importance of giving yourself permission to pivot 

How resilience is everything when navigating stress (+ the 1 switch out product you NEED to consider)

• Why cycle syncing did not work for me; and
• How bad relationship moments don’t mean bad relationships. 

I’m also introducing my new go-to for resilience: Spacegoods’ adaptogen-packed coffee. Trust me, this one’s a game-changer. Thank you to Spacegoods for sponsoring a segment in today’s episode. 

Tune in for some January reflections, a little life recalibration, and the permission slip you didn’t know you needed. Let’s get into it. 💛

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