What if the traits you've claimed as your personality are actually protection, not truth? In this episode we explore the difference between who you've had to be and who you naturally are beneath all the survival strategies. I share my own people-pleasing journey and how recognising these patterns as survival strategies (not personality flaws) changes everything. This isn't about fixing yourself — it's about seeing more clearly. What we explore: ✨ The difference between trauma responses and your ...
Jul 29, 2025•28 min•Ep. 44
If you’ve ever felt like you’re doing all the mindset work—but something still feels stuck… this episode is for you. In this episode, I explore the quiet wisdom of the womb as an inner guide. We’ll talk about what it really means to “feel stuck” even when you're self-aware, why logic alone isn’t enough for deep healing, and how your womb speaks through emotion, sensation, and symbol. This is an invitation to soften. To reconnect. And to remember that your body already knows what your mind is sti...
Jul 07, 2025•25 min•Ep. 43
This episode is a deep, grounded conversation about energetic hygiene — what it actually is, why it matters, and how to bring it into your life in a way that feels soft, doable, and rooted in real self-care. If you’ve ever felt tired for no reason, foggy after scrolling, heavy after a conversation — your energy body is speaking to you. This episode will help you listen . We explore: What energetic hygiene is (and why it’s more than just sage + salt baths) The rituals I use to clear, reset and re...
Jul 01, 2025•35 min•Ep. 42
There are some people you can love… and still feel completely drained around. In this episode, we’re getting into the real-life , soul-level experience of protecting your energy — especially when you can’t just walk away. Whether it’s family dynamics, social obligations, old friendships, or someone in your everyday environment, this conversation will help you hold your light without losing your centre. You’ll hear: What energy protection really is (and why it’s not about being on defence) How to...
Jun 26, 2025•21 min•Ep. 41
This episode is a grounded, honest, heart-led dive into the healing modalities I use every day with clients (and in my own life too): Reiki / Universal Healing and RIM (Regenerating Images in Memory). If you’ve ever wondered what this work actually is — beyond the Pinterest quotes and Instagram buzzwords — this one’s for you. We explore: What energy healing actually is — beyond the fluff How Reiki works to regulate your nervous system and clear your energetic body Why distant healing is just as ...
Jun 03, 2025•38 min•Ep. 40
Ready to take your wealth energy to the next level? In this episode, we're going beyond basic money mindset work to explore how to actually embody your next level of abundance. Discover the three quantum leaps in wealth consciousness that transform your entire energy field, plus learn practical techniques to make these shifts in your own life.If you've done the mindset work but still feel like something's missing in your wealth journey, this episode reveals why - and more importantly, what to...
Nov 26, 2024•18 min
Ever find yourself soaking up everyone else's feelings like an emotional sponge? In this episode, discover the exact techniques to stay energetically clear while staying open-hearted. No more hiding away or building walls - just practical, sustainable ways to protect your peace.You'll learn:The three most common energy leaks (and how to plug them)The Reset Button technique for instant energy clearingHow to create energetic boundaries that filter, not blockDaily practices for maintaining your ...
Nov 18, 2024•29 min
Ready to stop wrestling with your bank account? In this episode, we're blowing up the myth that making money has to be hard. As a Projector who went from forcing abundance to flowing with it, I'm sharing the energy truth that transformed my entire relationship with receiving.Here's what we dive into:Why your sensitivity around money is actually your superpowerThe hidden connection between recognition and receiving (especially for my Projector fam)How to spot the sneaky ways you're blocking ab...
Nov 11, 2024•29 min
Ready to ditch the cookie-cutter business advice and build something that actually feels aligned with your energy? In this episode, I'm pulling back the curtain on how to build an intuitive business - one that honours your energy and feels genuinely good to run.I'm sharing my own journey from following all the "proven" formulas (and spending six figures on business mentors) to finally trusting my intuition as my strongest guide. As a 3/5 Splenic Projector, I've learned - and keep relearning -...
Nov 04, 2024•31 min
Being energetically sensitive is your superpower - but sometimes it can feel more like a burden than a gift. In this episode, I'm sharing my most potent tools and practices for managing your energy as a sensitive soul.We dive deep into: Why your sensitivity is actually a spiritual gift (not a weakness) Common challenges sensitive souls face and how to navigate them Practical energy management techniques you can start using today Advanced practices for energy transmutation and protection Re...
Oct 28, 2024•40 min
I'm back after a hiatus, and I couldn't be more excited to share this powerful reintroduction episode with you. I'm unveiling the newly rebranded "Healing Her" podcast (formerly known as "Authentic Alignment"). This isn't just a name change—it's a whole new paradigm for how we approach healing and personal growth.In this episode, I'm opening up about my personal journey of transformation, introducing you to my "Shadows in the Light" movement, and giving you a sneak peek into what you can expe...
Oct 20, 2024•42 min
In this episode of Authentic Alignment, we delve deep into the concept of authentic abundance and its profound implications for visionary leaders. I share valuable insights and practical tips for cultivating abundance in all areas of life, from mindset shifts to building and nurturing authentic connections. This episode offers a roadmap for unlocking abundance effortlessly and leading with authenticity.The Highlights: Exploring the meaning of authentic abundance and its importance for visiona...
Feb 22, 2024•27 min
I dive into the 3 most common limiting beliefs about money and guide you on how to shift them for lasting change.It's time rewrite your money story and step into a life of financial abundance and aligned success.LINKS Grab Money Magnetism for $11 HERE Keen to chat about joining Expand or working together privately? Book your free Exploration Call HERE Or if you’re ready to DO THE THING and EXPAND - I’ll meet you HERE! inside my energy-shift immersion Download your free money meditation ...
Oct 25, 2023•20 min
I'm diving right in with this week as I share how honouring your energy, has been the biggest game changer for me when it comes to wealth and specifically, money. PLUS I'm dropping you into a beautiful guided money meditation.LINKSJoin me for the 3 live energy shifts to rewrite emotional memories and limiting beliefs, and clear the pathways to your most aligned and authentic success. SESSION 1: MONEY MAGNETISM. SESSION 2: ALIGNED BUSINESS. SESSION 3: WEALTH IN WELLNESS. Grab Money Magnet...
Oct 04, 2023•21 min
"I desire the kind of relationships where a connection is formed not out of convenience, but out of intention. I desire expansive and intentional friendships.” Join EXPAND - the 3, 6 or 12 month energy shift immersion Grab the YOU ARE WORTHY energy shift Connect with me on Instagram! @elainesarahleekCONNECT & CONTINUE YOUR JOURNEY If this episode lit something up in you, I'd love to connect! You can find me at: Instagram: @elainesarahleek (come tell me your biggest takeaway!) Website: w...
Sep 27, 2023•39 min
Are you ready to transform your life and unlock your full potential? In this episode, we're diving deep into the practical side of breaking free from energetic blocks that might be holding you back.For your mind, discover how simple practices can shift your energy. We’ll jump into the realm of energy healing and explore modalities such as Reiki, Chakra Balancing, and RIM (Regenerating Images in Memory), and how they allow you to access and transform deep-seated emotional memories and limiting...
Sep 20, 2023•28 min
Ever wonder why you’re feeling stuck, blocked or just can’t get to where you want to go - whether that be in business or in life? In this episode we’re talking all about energetic blocks - understand these and the road ahead suddenly clears. These bad boys might be subtle, but they can act as powerful barriers that can impact both your personal life and your business success, if you don’t deal with them. I’ll share with you exactly what energetic blocks are and how they manifest in different ...
Sep 12, 2023•38 min
I'm back and sharing EVERYTHING inside my latest energy shift - what it feels like, what's unfolding and how I'm navigating the Universe quite literally hitting me in the face with a message...GRAB THE WORKSHOP: Manifest Wealth & Wellness🔥 JOIN EXPANDhttps://www.elainesarahcoaching.com.au/expand📱 CONNECT WITH ME: Instagram: @elainesarahleek Email: gday@elainesarahleek.comWebsite: https://elainesarahleek.com/CONNECT & CONTINUE YOUR JOURNEY If this episo...
Jul 26, 2022•36 min
This week I drop some BIG news and talk about the energy leading up to making that decision and how to manage big life changes.I go into:⚡️why following your energy is crucial⚡️how to reframe limiting thoughts⚡️what self-expansion + energetic upgrades actually feel likeTune in now to hear all about it!_______________🔥 JOIN EXPANDhttps://www.elainesarahcoaching.com.au/expand📱 CONNECT WITH ME: Instagram: @elainesarahleekEmail: gday@elainesarahleek.comWebsite: https://elainesarah...
May 02, 2022•25 min
We are SO used to rushing around, rushing through life and speeding EVERYTHING up. This is a riff about how slowing down, and appreciating the journey as a whole.JOIN THE RIM CONSCIOUS COLLECTIVE GROUP HEALING PROGRAMhttps://elainesarahleek.thrivecart.com/rim-conscious-collective/DOWNLOAD YOUR FREE MORNING MEDITATION https://view.flodesk.com/pages/6266bd29ec9324424859519b CONNECT WITH ME IN ALL THE PLACES https://elainesarahleek.com/Check out my new YouTube channel here --&g...
Apr 27, 2022•14 min
The energetic state of being in limbo, well, it sucks. In this episode I’m sharing all about how I’m shifting my energy as I’m stuck in limbo and the tools and techniques I’m using to help me do that. Whether you’re setting yourself up for a physical move like me, or you’re at a crossroads in another area of your life, these tips will help you navigate your way through.________📱 CONNECT WITH ME IN ALL THE PLACES https://elainesarahleek.com/Check out my new YouTube channel here -->&n...
Apr 19, 2022•13 min
Here I'm sharing an interview I did as a guest on Market & Manifest with my good friend, Kristine!In this episode, we explore the modality: Regenerating Images in Memory and what it feels like as an experience. I drop all the details on how it works, how it feels and what to expect as you dive into the modality.Check out the other amazing episodes on Kristine's podcast, Market & Manifest. It's a high vibe podcast for women in business who integrate spirituality with business and marke...
Apr 06, 2022•45 min
We pivot in life and in business ALL THE TIME - and it's not something to be ashamed of either. In this episode I share with you the latest pivot and energetic shift I've been going through and the key questions you need to ask yourself, if you're experiencing the same.________📱 CONNECT WITH ME IN ALL THE PLACES https://elainesarahleek.com/Check out my new YouTube channel here --> YOUTUBEGot questions about what you heard or want to connect and share your story? Message me on Instagr...
Mar 24, 2022•17 min
In this episode, I interviewed one of my Canadian friends, Danielle Doan. Now this girl is LIVING her most authentic life - tune in to hear HOW.Danielle is a content creator, photographer and social media strategist! She is currently living her dreams travelling the world with her boyfriend to create content and work remotely. Quite literally - the "work from wifi" dream life!In this episode we covered:⚡ How Danielle went from following the "supposed to" University degree pathway to law schoo...
Mar 23, 2022•27 min
This week, I interviewed one of my biz besties and fellow coaches, Erin Haworth and it is a JUICY episode for you to get stuck into!Erin Haworth is a goals coach & productivity strategist who helps ambitious entrepreneurs SAVE TIME & grow their business without the burn out. Through a combination of customised action plans, effective habits & routines, & major mindset shifts, Erin helps her clients get to their goals faster & easier without succumbing to the burnout & ...
Feb 16, 2022•44 min
We've all heard the saying, 'what we resist, persists.' This week I'm diving into how releasing resistance really works and the top questions you can ask yourself to help you move through it, and become the gentle observer of your own experiences._______➡ Get in touch! Find me HERE:Instagram: @elainesarahleekEmail: elaine@elleaware.comWebsite: elainesarahleek.comFREE Realignment Meditation HERECONNECT & CONTINUE YOUR JOURNEY If this episode lit something up in you, I'd love to connect! Y...
Feb 09, 2022•22 min
This week I'm sharing MORE. More of my truth, my journey and my business. I'm letting you in on how I called in my biggest cash month EVER in my business and have never felt more aligned. I share with you here how loving myself and making ME a priority, completely changed the game.The methods I used to do this helped me call in clarity, confidence and the most aligned clients and I let you in on the top questions I asked myself, in order to make this happen.➡ Get in touch! Find me HERE:Insta...
Feb 02, 2022•19 min
This week I'm talking about the power of planning, working WITH your cycle instead of against it, and finding balance in both masculine and feminine energy. Give it a listen and don't forget to head over to IG and let me know what you think or what you'd like to hear more about!XO@elainesarahleekCONNECT & CONTINUE YOUR JOURNEY If this episode lit something up in you, I'd love to connect! You can find me at: Instagram: @elainesarahleek (come tell me your biggest takeaway!) Website: w...
Jan 26, 2022•16 min
This week I’m sharing a chat I had with my fellow coach, and friend, Suki Chan - and it is unreal. Suki is a Creator - Dreamer - Coach. She has been many things in this lifetime, but she knows herself as just a soul: here to play, answer all her deepest desires, and live life for herself. With a passion for self-love, spirituality and balanced living, Suki is now a Light Leader who inspires other soul-led individuals to live life (first) for themselves. Because when we are shining, we be...
Jan 19, 2022•35 min
This week I'm talking all about the power of the choices we make in this life, and I'm thrown in a little something special for you to shake things up!Have your journals ready, and tune into this episode to uncover how you can CHOOSE to live an authentic + aligned life.For more info on these offers mentioned, check out the links below:Collective RIM Healing ProgramRIM RecordingsMake sure to tag me @elainesarahleek and share your thoughts on this over on Intagram!XOECONNECT & CONTINUE YOUR...
Jan 12, 2022•27 min
