Strengthen your mental immune system
Jan 24, 2022•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Love and Laughter family, dive deep with me for a HEALarious lesson in laughter. Question, how do you strengthen your mental immune system? Did you even know you had a mental immune system that you needed to strengthen? Yes!!! One of the best parts of my healing journey was strengthening my mental immune system. Laugh yoga and laugh therapy was the Innercise I needed to build up my Joy muscle. Laugh coaching sessions are available! HolisticallyHEALarious.com tap into the HEALarious healing vibe with!
For the best experience, listen in Metacast app for iOS or Android