Ep 51 The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options - podcast episode cover

Ep 51 The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options

Jan 11, 20244 minSeason 1Ep. 51
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We take a look at what seed oils are, where they come from and how they affect our health. We discuss alternative oil and food choices to increase the intake of Omega 3 and decrease the amount of Omega 6. #healthylifestyle #omega3 #omega6 #cookingoils #informedchoices #healyourself #healing

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Ep 51 The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options | Heal Yourself With Sarah Dawkins podcast - Listen or read transcript on Metacast