Ep 50 Healing Relationships and Learning to Apologize Through Our Growth Process with Reah Hagues

Today, I speak to Reah Hagues about the need to heal relationships with our loved ones. Reah shares her own journey of becoming a single parent, while still a child herself and how she spent time healing the relationship with her addict father. Reah has written an autobiography about her life and it is available from her website. 00:00 Introduction 01:36 Healing in writing 04:03 Expressing emotions 05:48 Support from family 07:23 Psychology and mental health 12:45 Transforming life 14:31 Healing is feeling 17:38 Stressing about the past 19:19 Expectations 22:41 Improved relationships 29:06 Tip in relationships Bio and Contact Reah is a mom, wife, daughter, author, entrepreneur and advocate with backgrounds in psychology and mental health. She has written and published multiple books, including an autobiography and workbooks on parenting. https://www.Falolity.net https://www.facebook.com/falolityllc https://www.instagram.com/falolity_llc/ https://www.youtube.com/@JustTheWHOofusPodcast