Ep 44 Create Your Best Health And Wealth with Lois Koffi

Lois shares her childhood with us and how the abandonment wound laid dormant for many years. She found it through plant medicine and shadow work and saw how it had affected every part of her life. Now, as a Shamanic practitioner, she helps others to find and heal their own shadows.

00:00 Introduction

01:42 Health issues

05:43 Plant medicine and shadow work

11:46 Mind, body and spirit for healing

14:30 Your value

21:55 Have fun

23:25 The journey of healing

Lois Koffi Bio Coach Lois is a transformational speaker/ trainer/ coach/ Ironman Triathlete that has coached thousands of people in business and healthy lifestyles since the year 2000. She has coached over 20,000 people in both health and fitness, as well as business/sales and helped people to see that their own success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She lives in Southern California with her family and hosts retreats with her beloved husband, Didier, who is a shaman. They use sacred shamanic tools to help guide and support those that are open to that path of deep dive shadow work and trauma release. Connect with Lois www.LoisKoffi.com https://www.linkedin.com/in/loiskoffi/

https://www.instagram.com/loiskoffi/

https://www.facebook.com/groups/hwwpodcast

Contact Sarah

Web: www.sdessentialhealth.com

Heal Yourself Book: https://amzn.to/3JRHmFY

​Heal Yourself At Home Course: https://sarahdawkinshealyourself.teachable.com/p/heal-yourself-at-home

Heal Yourself Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkins