Have you ever tried to release a negative emotion or pattern, only to feel stuck in a frustrating loop? In this eye-opening episode, Brandy Gillmore answers a listener’s question about the release process in emotional healing and when is the right time to let go? The answer may surprise you! . Brandy explains why our minds often hold on to negative patterns, even when we want to let them go, and why creating positive replacements is essential before releasing them. She shares powerful insights o...
Sep 30, 2024•12 min•Season 1Ep. 432
Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don't realize are affecting our lives in unexpected ways - the deep feeling of not being understood. In this episode, Brandy works with a beautiful volunteer Millie who has been making improvements in her health but was feeling stuck. Brandy shares powerful insights about breaking free from patterns of ...
Sep 28, 2024•31 min•Season 1Ep. 431
In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empowerment. Brandy dives deep into these key questions: How can I encourage my spouse to be more involved in this journey? How can I help my children emb...
Sep 23, 2024•25 min•Season 1Ep. 430
Can the simple act of saying "no" be the key to your healing? In this powerful episode, Brandy Gillmore dives deep into why so many struggle with setting boundaries and receiving without guilt—even when it's crucial for our well-being. Join Brandy as she continues working with Cordelia, a warm and self-aware volunteer, who has tried everything to heal but still feels trapped in pain. Through Brandy’s compassionate guidance, Cordelia uncovers how her pain is tied to the personal struggle of sayin...
Sep 20, 2024•52 min•Season 1Ep. 429
What if the key to your healing wasn’t in your beliefs, but in the emotions you’ve been overlooking? In this IQ episode, Brandy takes a deep dive into the incredible power of the mind and how it can be the key to rapid healing and transformation. Brandy reveals why it’s essential to go beyond beliefs and focus on the specific emotions that drive our health and well-being. Brandy explores the idea that symptoms, illness, or pain act as a “spiritual check engine light,” signaling deeper subconscio...
Sep 16, 2024•16 min•Season 1Ep. 428
Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode. Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind. In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors were perplexed—they couldn't pinpoint a cause and yet Cordelia's pain was intense! What’s remarkable is that Cordelia didn’t give up or feel defeated...
Sep 12, 2024•55 min•Season 1Ep. 427
What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough. Discover how these patterns can silently shape your health, relationships, and overall well-being—and, more importantly, how to transform them. Brandy shares real-life examples, including insights from previous episodes, that show how addressing...
Sep 09, 2024•19 min•Season 1Ep. 426
Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today’s episode, Brandy dives deep into a powerful insight in part two of our session with our wonderful volunteer, Kahiso, who has been on her spiritual journey since she was 19. Despite he...
Sep 06, 2024•54 min•Season 1Ep. 425
"If our body is constantly renewing itself, why do old injuries and illnesses linger?" In this quick IQ episode, Brandy explores the fascinating world of light energy and its pivotal role in healing. Inspired by a listener's intriguing question, Brandy delves into the paradox of why, despite the body’s continuous renewal process, chronic illnesses and old injuries can persist. Join Brandy as she uncovers the hidden potential of light energy, its connection to the mind-body relationship, and how ...
Sep 03, 2024•22 min•Season 1Ep. 424
What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical and emotional pain. They discuss the impact of negative emotions on physical pain, the importance of not dwelling on these emotions, and the pattern of feeling unloved that has aff...
Aug 29, 2024•52 min•Season 1Ep. 423
Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing results. Whether you're aiming to improve your emotional health or seeking practical strategies to release pain and discomfort, this episode offers valu...
Aug 26, 2024•17 min•Season 1Ep. 422
Have you ever felt like happiness is just out of reach, even when everything seems to be going well? In this powerful episode, Brandy dives deep into the subconscious mind to uncover the hidden emotional patterns that could be holding you back from true happiness and healing. In this compelling Part 2 of Cheryl’s session, Brandy masterfully guides her through the final steps of a profound journey of self-discovery. With her unique ability to identify and unravel deeply embedded emotional pattern...
Aug 22, 2024•1 hr 3 min•Season 1Ep. 421
Have you ever wondered how early childhood experiences might be shaping your life in ways you don’t even realize? In this quick IQ episode, Brandy dives deep into the hidden subconscious patterns that many of us carry from childhood—patterns that can profoundly influence our health, happiness, and even how we seek love. Whether you're looking to understand yourself better or wanting to ensure your children grow up with a healthy emotional foundation, this episode is packed with insights that cou...
Aug 19, 2024•18 min•Season 1Ep. 420
Have you ever held back your happiness out of fear of making others uncomfortable? Do you find yourself staying small, worried that your joy might be seen as bragging or spark jealousy in those around you? In this powerful episode, Brandy sheds light on how these hidden fears—like the fear of jealousy or appearing boastful—can not only keep us from living joyfully but also profoundly affect our health and relationships. As Brandy works with Cheryl, a lovely and self-aware volunteer, she helps un...
Aug 15, 2024•33 min•Season 1Ep. 419
Have you ever wondered if the way you’re approaching your emotions might actually be holding you back from true healing? Even when using popular methods, could your approach be stalling your progress? In this quick IQ episode, Brandy shares a crucial insight on working with the mind that could be the game-changer in your results. Brandy introduces a unique approach that may be the missing piece in creating lasting change—whether you're dealing with physical pain, emotional blocks, or simply seek...
Aug 12, 2024•12 min•Season 1Ep. 418
Could unresolved emotions and inner conflicts be impacting your health more than you realize? In this empowering episode, Brandy Gillmore delves into a powerful exploration of the mind-body connection, revealing how unresolved inner conflicts and feelings of disconnection can manifest in physical symptoms. In this empowering episode, Brandy works with an incredible volunteer, Veronica, and shares profound insights that could help you create positive shifts in your own health and relationships. T...
Aug 10, 2024•46 min•Season 1Ep. 417
In this week's quick IQ episode (which is IQ-169) , Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy shares key insights into why it's crucial to avoid immersing yourself in negative emotions and how this can exacerbate problems, using real-life examples and ana...
Aug 07, 2024•16 min•Season 1Ep. 416
Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You'll immediately notice that Brandy's approach is truly unique and impactful. As you listen, keep in mind that today's volunteer, Shirley, has been meditating for several years and has done a variety of other work, including brain entrainment and long f...
Aug 04, 2024•51 min•Season 1Ep. 415
What does it truly mean to find strength within ourselves during our most difficult moments? In this week’s quick IQ episode, Brandy Gillmore explores the profound connection between personal strength and the journey of healing. Drawing from her personal experiences, Brandy recounts her own struggle with losing confidence and strength during her injury and shares powerful insights on how to cultivate and access those small yet significant feelings of strength in everyday life. Listen in as Brand...
Jul 29, 2024•12 min•Season 1Ep. 414
Have you ever felt trapped in a cycle of self-punishment or blamed yourself for things beyond your control? You're not alone, and breaking free can feel incredibly challenging. In this illuminating episode, Brandy takes us on a powerful journey of radical healing as she works with Shirley, a remarkable volunteer who has been grappling with chronic illness, guilt, and self-blame for many years. These feelings have significantly impacted her health and well-being. Join us as Brandy helps Shirley u...
Jul 29, 2024•1 hr 1 min•Season 1Ep. 413
How do you feel about aging? Have you ever considered the impact of your thoughts on your body's ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body's aging process and overall vitality. Whether you're looking to boost your energy, improve your outlook, or simply feel younger, this episode is packed with powerful insights to he...
Jul 22, 2024•14 min•Season 1Ep. 412
Are you feeling stuck in patterns of self-doubt and fear, unsure of how to break free and heal? Join Brandy as she explores the intricate web of subconscious patterns that often keep us feeling trapped and unwell. As Brandy works with our beautiful volunteer, Noelle, Brandy uncovers how interconnected patterns like feeling not good enough and fear of being hurt can complicate the healing process. This episode offers profound insights into changing one's relationship with emotions and expectation...
Jul 19, 2024•59 min•Season 1Ep. 411
Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your power and make meaningful changes. Whether you're dealing with personal challenges or seeking a fresh perspective, this episode offers valuable insights to help y...
Jul 15, 2024•16 min•Season 1Ep. 410
Have you ever felt trapped in a cycle of victimhood, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to remarkable improvements in her vision and overall well-being. Learn how you can harness the power of your mind and transform your own life. This episode showcases the incredible po...
Jul 12, 2024•58 min•Season 1Ep. 409
Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and overall happiness. In this Quick IQ episode, Brandy dives deep into a common but often unnoticed pattern that keeps many of us from achieving our goals. Join us as...
Jul 08, 2024•14 min•Season 1Ep. 408
What if the secret to overcoming obstacles lies within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting go of frustration and feelings of unfairness can pave the way for profound healing. Discover how blissful determination—an approach that combines positivity with purposeful action—can help reprogram y...
Jul 05, 2024•39 min•Season 1Ep. 407
Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week's Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they shape our perception of the world. Tune in to discover the power of emotion controlled consciousness and learn how to make radical shifts in your own...
Jul 02, 2024•16 min•Season 1Ep. 406
Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect adult relationships and how genuine change can break these cycles. Tune in to learn how understanding and changing these patterns can lead to profound improveme...
Jun 27, 2024•58 min•Season 1Ep. 405
Are you ready to go beyond surface-level changes and truly transform your life? In this enlightening episode of IQ, Brandy explores the profound distinction between superficial adjustments and deep, genuine transformation. Discover why some people achieve lasting change overnight while others struggle for years without seeing real progress. This episode dives into the core of what it takes to alter not just your actions, but your underlying attitudes and emotional patterns. Brandy uncovers the e...
Jun 24, 2024•16 min•Season 1Ep. 404
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation and healing. Brandy shares how suppressed emotions and unresolved wounds may still be influencing your health and happiness without your conscious awarenes...
Jun 21, 2024•44 min•Season 1Ep. 403
