Heal Your Codependency with Marshall Burtcher - podcast cover

Heal Your Codependency with Marshall Burtcher

Exploring how we heal and thrive beyond codependency, neglect, and narcissistic abuse.
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Episodes

Emotional Well-Being #6: The Habit Of Meaning-Making, Why We Do It, And What To Do Instead

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Learn the 4 Necessary Practices For Post-Codependency Well-being And Happiness in The 5-Day Freedom From Codependency Challenge. Start experiencing more relief, clarity, peace, and worth today. Enroll here: https://5dc.freetheself.com: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More Abou...

Jan 26, 202227 min

Restoring Self-Trust #7: What It Looks Like When You Trust The Legitimacy Of Your Reactions

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Learn the 4 Necessary Practices For Post-Codependency Well-being And Happiness in The 5-Day Freedom From Codependency Challenge. Start experiencing more relief, clarity, peace, and worth today. Enroll here: https://5dc.freetheself.com: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More Abou...

Jan 25, 202220 min

Restoring Self-Trust #6: The Importance Of Trusting The Legitimacy Of Your Internal Reactions

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Jan 12, 202217 min

Blunt Cake #19: Your Need To Be Needed Has You Treating Others As Helpless Persons And Not The Adults They Are

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Jan 06, 202229 min

Restoring Self-Trust #5: The Essential Step Of Trusting In Your Innate Worth

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Jan 05, 202214 min

Restoring Self-Trust #4: The Principle Of Natural Completeness

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Jan 04, 202215 min

Restoring Self-Trust #3: The Necessity Of Slowness And Experience In Building Self-Trust

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Jan 03, 202218 min

Restoring Self-Trust #2: You Must Accept This Principle For Self-Trust (And Your Healing) To Work

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Dec 14, 202120 min

Restoring Self-Trust #1: What It Is & Why Its Essential To Your Healing

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Dec 07, 202117 min

The Random Bits #17: Moving From Victim To Power, Parentification, And Self-Trust

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcas...

Dec 03, 202129 min

How To Know Yourself #10: Emotional States & Your Sense Of Identity

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com My Website: https://www.fr...

Dec 01, 202120 min

Boundaries! #7:The IMPACT: Are You Respecting This One Fundamental Boundary?

**** The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. We start January 10, 2022. It is free to attend. Learn more about taking your freedom back from codependency here: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com You can follow me at: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com My Website: https...

Nov 30, 202113 min

Marshall, A Question Episode #2: What About Being Needy In A Relationship?

Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In TheThe 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions. Get Answers here: https://answers.freetheself.com You can follow m...

Nov 24, 202121 min

Emotional Well-Being #5: Watch Out For This Emotional Trap - It'll Keep You Stuck

Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In The 5-Day Freedom From Codependency Challenge. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions? Get Answers here: https://answers.freetheself.com You can follow me at: My bio: https://www.freetheself.com/meet-marshall/...

Nov 22, 202115 min

Emotional Well-Being #4: Seeing The Rightness In How Your Body Responds To People, Places, and Things

Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions. Get Answers here: https://answers.freetheself.com You ...

Nov 17, 202127 min

Marshall, A Question Episode #1: How Do You Approach Healing Codependency?

Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions. Get Answers here: https://answers.freetheself.com You ...

Nov 16, 202119 min

The Interviews: How You Heal From Codependency & Narcissistic Abuse with Sasha Ostara

The Interviews: How You Heal From Codependency & Narcissistic Abuse with Sasha Ostara Sasha speaks with me about my approach to codependency and healing narcissistic abuse. You can learn more about here at her website here: https://www.sasha-ostara.com You can learn more about Marshall here: https://www.freetheself.com

Nov 12, 202144 min

Interview: How You Can Begin To Create More Peace Through One Question with Amber Hagberg

I interview Amber Hagberg about her approach to restoring peace and safety after toxic relationships. She's an expert in yoga and facilitating nervous system care and regulation. You can learn more about her at her website here: https://https://www.amberhagberg.com/ And you can learn more about how I help codependents know, love, and live who they are here: https://www.freetheself.com...

Nov 11, 202122 min

Blunt Cake #17: Respect Patterns Of Behavior & Impact. They Tell You What The Future Will Be

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: http...

Nov 10, 202118 min

Blunt Cake #22: Other People's Behaviors - They're Not Yours To Internalize

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: http...

Nov 09, 202119 min

Working With The Fear What They'll Do If You Don't Please And Appease Them

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start January 10, 2022. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: http...

Nov 03, 202117 min

A Core Motivator Of Codependency: Do You Fear What They'll Do If You Don't Please And Appease Them?

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start December 6th, 2021. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: ht...

Nov 02, 202123 min

The Random Bits #16: Navigating Boundaries, Changing Relationships, & The Unstable Value

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Enroll In This Quarter's The 5-Day Freedom From Codependency Challenge: Restoring Your Sovereignty And Emotional Legitimacy. We start December 6th, 2021. It is free to attend. Enroll here: https://5dc.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: ht...

Oct 21, 202122 min

From Mindset To Body Belief #2: 3 Steps To Shifting The Body Belief (Thus Shifting The Mindset)

A-L-I Tool: https://distribution.freetheself.com/tlib/pdf/ali.pdf The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com/ My Website: https://www.freetheself.com YouTube: https://tv.freet...

Oct 14, 202114 min

From Mindset To Body Belief #1: What Are Mindsets & How You Really Change Them

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com/ My Website: https://www.freetheself.com YouTube: https://tv.freetheself.com Instagram: https://www.instagram.com/happinessaftercode...

Oct 13, 202118 min

Blunt Cake #21: The Pivot All Survivors Eventually Make - Owning Your Choices And Actions 100%

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Community Answers. Learn how here: https://answers.freetheself.com You can follow me at: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com/ My Website: https://www.freetheself.com YouTube: https://tv.freetheself.com Instagram: https://www.instagram.com/happinessaftercode...

Oct 07, 202123 min

How To Nurture Yourself #5: The Role Of Attachment In Nurturing Your Needs

The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.png Enrollment for the Live Edition of NURTURE™ is open. We start October 4th, 2021. Start fulfilling your needs and feeling more peace, wholeness, and connection. Learn more and enroll here: https://nurture.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Communi...

Sep 30, 202124 min

How To Nurture Yourself #4: How Needs Get Fulfilled In Adult Relationships

The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.png Enrollment for the Live Edition of NURTURE™ is open. We start October 4th, 2021. Start fulfilling your needs and feeling more peace, wholeness, and connection. Learn more and enroll here: https://nurture.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Communi...

Sep 29, 202125 min

How To Nurture Yourself #3: What Needs Really Are & The 3 Ways They Are Nurtured

The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.png Enrollment for the Live Edition of NURTURE™ is open. We start October 4th, 2021. Start fulfilling your needs and feeling more peace, wholeness, and connection. Learn more and enroll here: https://nurture.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Communi...

Sep 28, 202113 min

How To Nurture Yourself #2: What It Means To Self-Parent (aka Nurture Your Inner Child)

The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.png Enrollment for the Live Edition of NURTURE™ is open. We start October 4th, 2021. Start fulfilling your needs and feeling more peace, wholeness, and connection. Learn more and enroll here: https://nurture.freetheself.com The Community: Find shelter, support, guidance and more here: https://community.freetheself.com Got questions about my courses, memberships, and trainings? Connect with me live during Communi...

Sep 23, 202122 min
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