Heal With Kat

HEAL WITH KAT is a podcast that dives deep into spiritual evolution, the psycho-soulic growth process, and the subconscious patterns that shape our lives. This is a space for those who crave meaningful dialogue about the unseen forces shaping our lives—whether it’s the mind- body connection, ancestral, past-life, the power of subconscious beliefs, or the intersection of science and spirituality. Each episode invites listeners to expand their perspective, explore new ways of thinking, and step into their most aligned, empowered selves.

Last refreshed: June 29th, 2025 at 10:20 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#5: Why I Stopped Doing Intuitive Readings

Another episode of Heal with Kat and another episode of Kat spreading the REALNESS of her life. This week, she is back in sunny San Diego as she traveled home from Colorado after being in the mountains for a month. The transition has been rough but she is channeling her healing through podcasting and sharing her experience, as always! Before she gets into her experience with readings and why she stopped doing them, Kat talks about her Reiki Healing Circles and how these circles helped her come o...

May 31, 2022•51 min

#4: Celery Juice Really Is That Magical

This week on the Heal with Kat podcast, Kat gets REAL about the magic of celery juice and how it healed a really crazy rash that showed up on her throat after an intense reiki session with her Reiki Master healer, Marcela. While Kat is not medical professional nor does she claim that celery juice can heal all your problems, she talks about the comparative experience she had between being prescribed topical steroid cream by a doctor and the effects it had (news flash: NONE) compared to juicing ce...

May 24, 2022•49 min

#3: Finding Purpose in Your Pain

Episode three from the mountains...yep, still in Colorado! Maybe it's the elevation or maybe it's the solitude and time alone, but Kat opens up about the journey of the last few years of her life and how she has felt that the pain that she experienced in all facets of life brought her head to head with her purpose. Or rather, how her purpose was rooted in her pain as she found Family Constellation Therapy! We start the episode off with a grounding into our bodies through some breath and embracin...

May 17, 2022•1 hr 2 min

#2: The Unexpected Second Episode

Coming at you this week with an unplanned episode all about opening your heart even when you feel like you could loose everything in the process. Opening our hearts feel like the biggest risk in the world when we can't see or feel into the whole picture and yet, we follow the things that whisper "yes". Have you ever thought about your heart being the compass of your life as opposed to maybe, logic? Yeah, its a scary concept! This week Kat talks about a panic attack that she had over the weekend ...

May 10, 2022•48 min

#1: The One Where I Introduce Myself

Welcome to the very first episode of the Heal with Kat podcast! The Heal with Kat podcast aims to be a place where you can come to listen Kat talk about anything from spirituality, things she's moving through in her own life, reflecting on the wild ride the last 3 years of her life has been, and build community together around shared experiences. Sometimes it's a solo episode, sometimes it's with family, friends, mentors, coaches, or people she looks up to! Whatever the episode is, it's guarante...

May 03, 2022•29 min

← Prev

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android