#88 Answering Your Questions! A Solo Podcast With Kat Daou
Episode description
In this solo pod, Kat answers questions you all submitted. We cover everything from her gut health updates to things she's personally leaving behind this spring, fixing sibling dynamics, the mother wound/becoming a mother and everything in between. Throughout this podcast we take a deeper look at the lessons Kat's personally learned in hopes that you also give yourself grace, and feel empowered in your own journey. Whether you’re navigating chronic health issues, complex family relationships, or your own journey of self-worth, this episode offers insight, comfort, and a path forward.
Time Stamps:
00:00 – Introduction
15:30 – An update on Kats gut health journey, and Exploring how emotional trauma manifests physically
27:00 – Seasonal intentions inspired by Ahimsa (non-violence), and how honoring emotional needs opens the door to self-growth.
36:47 – The Power of Being Misunderstood and learning how choosing peace over validation
45:01 – Unpacking the emotional patterns often seen in sibling relationships, particularly the "fixer" dynamic, and how it mirrors inner wounds.
56:34 – How healing the mother wound can begin through conscious parenting, self-awareness, and radical grace.
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🤍 / https://www.tiktok.com/@healwithkatpod
🤍 / https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew
Want to win a FREE Ancestral Intuitive Reading with Kat?All you need to do is SUBSCRIBE, RATE, & REVIEW this episode.Screenshot that and send it to Kat on Instagram (link above) to enter your name in to win!Winners announced on the last day of each month on instagram stories.
Links:
Cycle Breaker Quiz Link:https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22
Age Mapping Mini Course Link:https://www.katdaou.com/agemap