First Comes You - podcast episode cover
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

 Is your day packed with everyone else's task list?  Are you feeling stretched mentally and physically?  Are your eyes shutting before the clock strikes 11am?  Have you seen your friends since 2000? Do you ask yourself how you can possibly fit in essential self care time in the midst of your busy life?  We will provide ways to ease the burden and make space for YOU.  

For the best experience, listen in Metacast app for iOS or Android