Shannon's clear communication

Join me and Shannon, an Ayurveda based wellness coach, as we discuss how to use clear, compassionate, non-violent communication despite having a childhood that's led to people-pleasing, a lack of strong boundaries and taking on a lot of responsibility. Sound familiar? Shannon shares some practical examples and tips on how clearly communicating your needs helps you AND your family.

If you'd like to find out more about recovering from a difficult childhood and building a life you love join Charlotte's Be BRAVE Collective, you can find out more HERE.

If you'd like to hear more from Shannon you can find her at: www.3rdec.com