Navigating Family Dynamics

In this episode discover the devastating impact of playing favourites with children, roles siblings take on for their parents and what it means to be a parentified child and how you can heal from the unfairness of it all.

Understanding where family dynamics comes from, unlocking strategies to deal with the diffcult relationships and unlearning unhelpful beliefs about your place in the world will help you embrace healthier family relationships that don't pass on the pain!

Working with healing burnout forms part of Charlotte's Be BRAVE framework, as it helps you to devolop a healthier, more supportive relationship with yourself.

For support, friendship and accountability as you work through the Be BRAVE Framework, why not join Charlotte's Be BRAVE Collective? Find out more HERE.