Alenka's Burnout

Join me and Alenka, a burnout survivor and founder of SAHA, as Alenka shares her experience of recovering from burnout and what it really means to show up for yourself and your healing.

Alenka shares how she healed her burnout and went from not even being able to wipe the kitchen counter, to helping others recover too, and tips for how you too can turn burnout around by listening to yourself and your body.

If you'd like to find out more about how a difficult childhood, mental health issues, trauma can impact you and how to build a life you love instead join Charlotte's Be BRAVE Collective, you can find out more HERE.

If you'd like to hear more from Alenka you can find her at: www.sahacollective.com