Mental Health Matters

Meet Lisa a licensed therapist for over 10 years. We discuss how therapy actually works, what to expect from when you start doing therapy & who should enroll into therapy. We are changing the stigma of having to be "crazy" to go to therapy, to there is always room for improvement within ourselves. We also speak of the dangers of "self medicating" and how much harm that can have on the body & mind.. check it out now....