Healing Supplements I Take To Heal from Narcissistic Abuse
Dec 26, 2023•10 min
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Episode description
Links to the studies done on these supplements:
1. Effects of Withania somnifera (Ashwagandha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia
https://www.ncbi.nlm.nih.gov/pmc/arti...
2. Shilajit: A Natural Phytocomplex with Potential Procognitive Activity
https://www.ncbi.nlm.nih.gov/pmc/arti...
3. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia
https://pubmed.ncbi.nlm.nih.gov/24266...
4. The Role of Magnesium in Neurological Disorders
https://www.mdpi.com/2072-6643/10/6/730
Links to Buy Supplements:
Ashwagandha Root
https://amzn.to/44zWlhD
Gaia Herbs, Lion's Mane Mushroom
https://amzn.to/3DoYTTF
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