Weight Gain in Phase 3 – #4 – Gradually Introducing Fats - podcast episode cover

Weight Gain in Phase 3 – #4 – Gradually Introducing Fats

Sep 16, 20146 min
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Episode description

Gradually Introducing Fats It’s interesting that Dr. S’s original protocol has no mention of adding fats back in slowly in Phase 3. At first I thought I must just be crazy when I noticed after more than one round that my body seemed to be extra sensitive to fats still – I noticed a direct […]
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