BREATHWORK WITH JACKO & HOW TO OVERCOME ANXIETY - podcast episode cover

BREATHWORK WITH JACKO & HOW TO OVERCOME ANXIETY

Mar 04, 202148 min
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Episode description

In this episode, I have a returning guest on my Podcast. The man himself "Jacko" AKA David Jackson.  David is one of the Founders of @schoolofcalisthenics (check them out on Instagram), he is also a Certified Breathwork Instructor & husband to an incredible wife Catherine from http://www.rootedlife.co.uk/. Sit back & listen to everything he has to teach us on Breathwork & my input on Anxiety & how I personally overcame it. Contact David: david@schoolofcalisthenics.com Contact Myself: coaching@hayleykingryan.com  Enjoy :)
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