Avoiding Burnout with Tim Stevenson

This month I interview a man of his word, a successful Strength & Conditioning Coach of Elite athletes & calisthenics guru, Tim Stevenson. Tim is from Nottingham UK and is the founder of the School of Calisthenics alongside his partner in crime David Jackson.  In this Podcast Episode, we discuss burnout, the triggers, the solutions & how to get out of it. We don't just talk about training burnout, we discuss burnout as self-employed successful business owners, parents & go-getters.  Contact tim@schoolofcalisthenics.com to get hold of him. Contact myself coaching@hayleykingryan.com if you would like to be on my podcast.