S1E9 A Story of Gut Microbiome Healing
Episode description
We are learning that the focus of our health is our gut microbiome. It regulates our physical and mental health and yet, medical professionals we come in contact with in our daily lives aren't talking about it. In this episode I share a personal story about healing the microbiome and how it changed everything in my family's life when it happened.
Our guts are resilient and can be healed. Moreover, we can take charge of our health in order to achieve that. Despite taking my son to 7 doctors over 4 years, we received no help to resolve his pain. But then I learned about the microbiome and how pesticides and chemicals are harming it. When I rid our diet of the pesticides and chemicals, we healed his gut. In this mini episode I share some of our story, along with how healing his gut created health and happiness.
Follow me on social at IG: @thefoodstoic
FB: @foodstoic