005 I How are you affected by stress?
Mar 22, 2022•22 min•Season 1Ep. 5
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Episode description
When our bodies are in a constant state of stress from our lifestyle - I mean take your pick of causes;
- Career pressures
- Money confusion
- Parenting - how each child needs attention differently
- How we manage our time, rushing from one thing to the next, feeling short on time
How does long-term stress affect the digestive system? Weight loss? Are we prone to chronic illnesses?
Tune in to learn how to go from fight or flight to rest and digest and turn your lifestyle around.
I invite you to a free 60 minutes coaching call with me to see what coaching with me would be like - Click here to schedule
Follow along behind the scenes on IG @dawnmarie.co
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