Vagal Tone
Apr 22, 2021•8 min•Season 1Ep. 12
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Episode description
Have you wondered if there was one place in your body that would control your mental, physical and even spiritual health - besides the brain and the heart?
During this episode of the Energy Healing Podcast, we will explore that one location. Why do you need to know about the vagus nerve? learn how the sympathetic nervous system works, how the parasympathetic nervous system works, how to reduce anxiety, how to boost your immune health by using the 5 ways to enhance vagal tone.
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